CAPS Covid Resources

Managing Stress During the Coronavirus Pandemic

There are many different reactions and responses that one will have during the Coronavirus outbreak. This could include physical and emotional responses that you might be experiencing for the first time, or with a different intensity than you’ve felt before. As these reactions can impact both you physical and mental health, it’s important to bring awareness to your reactions in order to understand how to cope with them.

General Covid-19 Information:

The COVID-19 pandemic continues to rapidly evolve. If you are interested in keeping up to date on research, prevention, and community impact information you might wish to explore the following resources: 

Living with Long COVID

The effects of the COVID-19 pandemic are still being felt today mentally, physically, and socially. In particular, Long COVID is a lasting effect of the virus. If you suspect that you have Long COVID or are currently living with it's symptoms, we encourage you to review our information sheet on identifying and managing Long COVID, linked below: 

Long COVID Info Sheet (May 2023) 

Need Immediate Help?

If you or someone around you is experiencing an emergency or are in a crisis, please call one of the numbers below to get in touch with someone right away:

Helpful Seattle U Resources