Connect with a counselor at 1-800-985-5990 or by texting TalkWithUS to 66746. The Disaster Distress Helpline, 1-800-985-5990, provides immediate crisis counseling to people affected by the coronavirus pandemic. Interpretation also available in over 100 other languages.
CAPS created video content on various mental health topics. Topics are divided into different series, so you can watch what feels relevant for you.
If you or someone around you is experiencing an emergency or are in a crisis, please call one of the numbers below to get in touch with someone right away: