Counseling and Psychological Services


CAPS provides free short-term counseling services to enrolled students in Washington state through in-person and remote appointments. CAPS can assist SU students with identifying resources and services that best fit each student’s unique circumstances. To make an appointment with CAPS counselors for therapy, visit our office in PAVL 120 or call us at 206-296-6090. For on-going, continuous therapy please visit our office or email us at and we can assist you with finding therapists off-campus. 

Business Hours

Mondays - Fridays
8:30am - 12pm and 1pm - 4:30pm PST


To schedule an appointment, please call our office number.

Phone: (206) 296-6090

For referrals and general information, please email. 


Recent Updates

988 Suicide & Crisis Lifeline Number Active

988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. Persons can call or text the number, and can chat online at 

In addition, the previous 1-800-273-8255 (TALK) number will continue to function indefinitely.

Learn More About COVID-19 Updates


Disaster Distress Helpline 1-800-985-5990

Connect with a counselor at 1-800-985-5990 or by texting TalkWithUS to 66746. The Disaster Distress Helpline, 1-800-985-5990, provides immediate crisis counseling to people affected by the coronavirus pandemic.  Interpretation also available in over 100 other languages.


Learn More About Our Services


Need Immediate Help?

If you or someone around you is experiencing an emergency or are in a crisis, please call one of the numbers below to get in touch with someone right away:

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