Counseling and Psychological Services


CAPS provides free short-term counseling services to enrolled students in Washington state through in-person and remote appointments. CAPS can assist SU students with identifying resources and services that best fit each student’s unique circumstances. To make an appointment with CAPS counselors for therapy, visit our office in PAVL 120 or call us at 206-296-6090. For on-going, continuous therapy please visit our office or email us at and we can assist you with finding therapists off-campus. 

Business Hours

Mondays - Fridays
8:30am - 4:30pm PST


Urgent Care Hours

Mondays - Fridays
11am - 1pm PST


To schedule an appointment, please call our office number.

Phone: (206) 296-6090

For referrals and general information, please email. 


Recent Updates

Urgent Hours Changing Times

CAPS has expanded our Urgent Care hours! We can now see students for Urgent Care on Mondays - Fridays, from 11am - 1pm PST. Urgent Care hours are a time for students seeking brief services in times of crisis to speak with a counselor to identify a plan of action for their care. No appointments are necessary, and urgent hours are first come, first served.

Contact our office at if you have any questions.

Learn More About Our Services


Need Immediate Help?

If you or someone around you is experiencing an emergency or are in a crisis, please call one of the numbers below to get in touch with someone right away:

Helpful Seattle U Resources
OMA Food Pantry

Click here to learn more about the OMA's hours and pickup system