Counseling and Psychological Services


Due to the Coronavirus/COVID-19 pandemic, CAPS is providing remote teletherapy and referral services to enrolled students. CAPS can assist SU students with identifying resources and services that best fit each student’s unique circumstance.

Business Hours

Monday - Friday
8:30am - 12pm and 1pm - 4:30pm PST



To schedule an appointment, please call our office number.

Phone: (206) 296-6090

For referrals and general information, please email. 


Learn More About COVID-19 Updates In Seattle


Disaster Distress Helpline 1-800-985-5990

Connect with a counselor at 1-800-985-5990 or by texting TalkWithUS to 66746. The Disaster Distress Helpline, 1-800-985-5990, provides immediate crisis counseling to people affected by the coronavirus pandemic.  Interpretation also available in over 100 other languages.


Learn More About Our Services


Video Library

CAPS created video content on various mental health topics. Topics are divided into different series, so you can watch what feels relevant for you. 

Need Immediate Help?

If you or someone around you is experiencing an emergency or are in a crisis, please call one of the numbers below to get in touch with someone right away:

Helpful Seattle U Resources
OMA Food Pantry

Pick-up Hours:

Wednesdays 2p - 6p

Thursdays 10a - 12p

Fridays 10a - 2p

Click here to learn more about the OMA food pantry's Pre-bagged and Pick-up system.