Resources

CAPS Resources

• Brochures and self-help books for check-out (students only) are available at the CAPS office.

• Guide to Managing Student Distress and Disruption
• Safety and Wellbeing Resources

Seattle University Resources

• Campus Public Safety (Emergency) 206.296.5911
• Public Safety 206.296.5990
• Sexual Misconduct Resources
• Safety Escorts 206.296.4295
• Student Health Center 206.296.6300
• Office for Wellness and Health Promotion 206.296.2593
• Disabilities Services 206.296.5740
• University Recreation  206.296.6441
• Housing and Residence Life 206.296.6305
• Campus Ministry 206.296.6075
• Learning Assistance 206.296.5740
• Writing Center 206.296.6239

Community Resources

The links below will direct you to web sites that are not managed or maintained by Seattle University. CAPS provides these links for your convenience but assumes no responsibility for information found on these web sites.

Alcohol and Other Drugs

•  Alcohol/Drug 24 Hour Help Line - WA Resources  
•  College Drinking - Changing the Culture  
•  Women for Sobriety  
•  Seattle Intergroup of AA  
•  Club Drugs  
•  The National Center for Drug Free Sport

Eating Disorders 

•  National Eating Disorders Association  
•  ANRED - Anorexia Nervosa and Related Eating Disorders   

Local Treatment Centers:

• Opal: Food + Body Wisdom
• The Emily Program
• Eating Recovery Center of Washington
• Center for Discovery Bellevue  

Health and Wellness 

•  4collegewomen.org - Health information for college students by college students  
•  American College Health Association  
•  Mayo Clinic  
•  Healthfinder - A Federal Health Information Site  
•  The National Women's Health Information Center
•  Athletes Connected - Supporting Student-Athlete Mental Health
•  Veterans Crisis Line 

LGBTQ 

•  PFLAG - Parents, Families, and Friends of Lesbians and Gays; Seattle  
•  Lambert House - A safe place for GLBTQ youth in Seattle   
•  Gay and Lesbian National Hotline  
•  Ingersoll Gender Center

Mental Health 

• American Psychological Association  
• Harborview Medical Center Factsheets and Brochures on a variety of topics  
• JED Foundation - Mental Health Resource Center
• National Institute of Mental Health  
• National Alliance on Mental Health 
• Psych Central - Information on mental health and psychology  

Mindfulness Resources (audio tracks and videos)

• UCSD Center for Mindfulness
• University of Texas Mind Body Lab

Self-Injury 

•  Mental Health Foundation  - The Truth About Self-harm…for young people and their friends and families
•  Self-Injury Outreach and Support  

Sexual Health and Wellness Links

•  Sex, etc. - An E-zine by and for teenagers from the Network for Family Life Education  
•  I wanna Know (American Social Health Association)
•  Smarter Sex.org - A web site specifically for college students  
•  The Body - A comprehensive HIV/AIDS resource     
•  Local Lifelong AIDS Alliance - committed to preventing the spread of HIV and to providing support  to those affected by HIV/AIDs   

Stress Management 

•  Managing Stress: A Guide for College Students from the University of Georgia  
•  Tips for Managing Stress from the University of Texas at Austin  
•  Anxiety Disorders Association of America  

Suicide Prevention 

• National Suicide Prevention Lifeline
• ULifeline

Tobacco Use

•  Joe Chemo - A camel who wishes he had never smoked  
•  TobaccoFreeU - BACCUHUS GAMMA peer education network  
•  Globalink - a site promoting global tobacco control  
•  Lung USA - American Lung Association web site  

Trauma, Assault, Rape, Domestic Violence 

•  King County Sexual Assault Resource Center   
•  Harborview Center for Sexual Assault and Traumatic Stress  
•  RAINN - Rape, Abuse, & Incest National Network  
•  DAWN - Domestic Abuse Women's Network
•  National Domestic Violence Hotline