Training Activities - AFT week SQ26
Army Fitness Test (AFT)
The Army Fitness Test (AFT) is the official physical fitness test of record for all Soldiers.
Cadets completed the AFT, an important assessment that evaluates physical readiness. The AFT consists of five events designed to assess strength, endurance, power, and agility: push-ups, plank, two-mile run, three-rep max deadlift, and the sprint-drag-carry shuttle.
