African American/Black Students
- 10 Reasons for African American Students to Study Abroad - Transitions Abroad
- 6 Things I Wish I Knew Before I Studied Abroad as an African American - Go Overseas
- African American Students and Potential Issues Abroad - Allabroad.us
- Black Girls Abroad Blog - Black Girls Abroad
- Black/Multicultural Professional in International Education (B/McPIE) - NAFSA Member Interest Groups (MIGs)
- Managing Black Hair Abroad - Diversity Abroad
- Stories, Tips and Journeys from a Community of Travelers - Black and Abroad
Asian/Pacific Islander Students
- 10 Reasons for Asian/Pacific Islander Students to Study Abroad - Transitionsabroad.org
- Reflections on study abroad for Asian / Pacific Islander Students - Allabroad.us
Hispanic and Latinx Students
- 10 Reasons for Hispanic American Students to Study Abroad - Transitionsabroad.org
- Hispanic / Latin American Students and Potential Issues Abroad - allabroad.us
- Advice from Hispanic and Latin American Study Abroad Students - allabroad.us
Native American/Indigenous Students
- 10 Reasons for Native American Students to Study Abroad - Globaled.us
Arab Students
- Meaningful Travel Tips & Tales for Arab Americans - goabroad.org
- US. Dept. of State LGBT Travel Information
- NAFSA: Rainbow Special Interest Group
- World Map with Information about Laws specific to LGBTQ+ Communities - International Lesbian, Gay, Bisexual, Trans and Intersexc Association
- Major Life Lessons I Learned Studying Abroad as an LGBT Student
- NPR - Know an LGBTQ Student Itching to Study Abroad? Here are Some Things To Think About
- OutRight – LGBTIQ Human Rights
- United Nations - Human Rights by Country
- Lesbian, Gay, Bisexual, Transgender Returned Peace Corps Volunteers
- LGBTQI+ Country Guide - Chapman University
- LGBTQI+ Student Guide for Education Abroad with Student Resource for Multiple Countries - University of South Florida
- Know Your Rights / Airport Security
- A Trans-Guide to “When traveling, what should you do?”
- Legal Status of Same-Sex Relationships Around the World
- Gender Transition Applicants - U.S. Department of State
- Legal Help Desk- Transgender Law Center
- DiversityAbroad.com's Women Abroad Resource Page
- U.S. State Department's "Go Guide" For Women
- Solo Female Travel: Lessons Learned by 33 Expert Women Travelers
- Sexual Harassment and Prevention in College Students Studying Abroad
- Transitions Abroad: Women Travel Resources
- JourneyWomen's Travel Abroad Tips - including safety and culturally appropriate clothing advice
- Her Own Way - A Woman's Safe-travel Guide
- Women: What You Need to Know Abroad
Adapted from University of Wisconsin-Madison and NAFSA Resources
- BBC World Religions - BBC
- Pluralism Project - Harvard University
- U.S. Department of State Religious Freedom Information
- Faith Development While Abroad Amongst African American Students
Muslim Students Abroad
- Halal Travel - Halal Trip
- Resources for Muslim Students - Have Halal Will Travel
- Guide to Finding Mosques and Islamic Institutions - Salatomatic
- Federation of Student Islamic Societies
- IslamiCity - source of Islamic information and large e-Muslim community
- IslamicFinder - resources for navigating daily life
Buddhist Students Abroad
- Guide to Finding a Buddhist Center or Organization - World Buddhist Directory
Jewish Students Abroad
- Jewish Community MIG - NAFSA Member Interest Group
- Resources for Students of Jewish Background - Yeah That's Kosher
- Your Jewish Home Abroad - Kahal Abroad
Christian Students Abroad
- Christian SIG - NAFSA Special Interest Group
Questions:
- How will I be perceived in my home country?
- Will I be accepted in my home country?
- How should I react if I find something to be offensive?
- Am I used to being part of the minority at home? How will it be to be a part of the majority abroad?
- Will there be other heritage students in my program?
Tips:
- Remember that, although there is an ethnic affiliation between you and the people in your home country, there are many cultural differences, and you might not be accepted as one of their own.
- Research the customs and culture of your home country. There might be great differences between what you think you know about the home country based on how you were raised and what it is actually like. To this end, have an open mind about your home country in an effort to avoid unrealistic expectations.
- Be aware that people may generalize or incorrectly identify your ethnicity. Additionally, you may be identified as American and an outsider rather than a part of the host country.
- Learn more about other heritage students’ experiences abroad. For example, you can talk to other heritage students who have studied abroad or find information online.
How Education Abroad Office (EAO) can help:
- Ask your Education Abroad Advisor to connect you with an alumnus of the program who was also a heritage seeker.
Adapted from Loyola University Chicago & University of Wisconsin-Madison
- Seeking Your Roots - An article from a UT-Austin student magazine.
- Diversity Abroad - Tips and insights related to multicultural issues while studying abroad.
- Heritage Seeking & Study Abroad - Common themes found from a case study on heritage seekers on study abroad programs.
- Black Women in the African Diaspora Seeking their Cultural Heritage through Studying Abroad - NASPA Journal
- Factors influencing the decision to study abroad - Frontiers - The Interdisciplinary Journal of Study Abroad
- Going Home to Study - International Educator
- Heritage Seekers, Identity, and Study Abroad: A Phenomenological Exploration - Journal of College Student Development
- Multicultural Students in Study Abroad: Their Interests, Their Issues, and Their Constraints - Journals of Studies in International Education
- Tips for Heritage Seekers Traveling Abroad - Diversity Abroad
- U.S. Heritage-Seeking Students Discover Minority Communities in Western Europe - Sage Journals
- 6 ways to Support Study Abroad Students and their Mental Health - Terra Dotta
- A World Awaits You (AWAY) - Mobility International USA
- Access Abroad - University of Minnesota
- American Disabilities Act in Education Abroad - NAFSA International Educator
- Disability Rights and Education Defense Fund
- Disability Travel Resources - Makoa
- DO-IT (Disabilities, Opportunities, Internetworking, and Technology) Center - University of Washington
- European Agency for Special Needs and Inclusion Education
- Facing Disabilities Abroad: A Few Steps - IFSA Butler
- Information for Disability Inclusion in International Contexts - Global Access Files
- Knowing What Disability Questions to Ask: Sample Accommodations Forms - Mobility International USA
- Mobility International's Podcast - an insightful look into study abroad with a disability - Mobility International
- Step-by-Step Guide to Traveling With a Disability - Etias
- Resource Library - Mobility International USA
Governmental Resources
- Human Rights Reports - US Department of State
- Traveling with Disabilities - U.S. Department of State
- Traveling with a Disability - Centers of Disease Control and Prevention
- Traveling Abroad With Medicine with a Disability - Centers for Disease Control and Prevention
Medication
- Country Regulations for Travelers Carrying Medicines Containing Controlled Substances - International Narcotics Control Board
Financial Aid
Wheelchair Access
- Google Maps Navigation for Individuals who Use Wheelchairs - Google
- Guide to the World's Wheelchair Accessible Destinations - Wheelchair Travel
- Sharing the World from a Wheelchair User's Perspective - Curb Free with Cory Lee
Mental Health
Traveling with Pets/Service Animals
- APHIS Pet Travel – U.S. Department of Agriculture
- Policies for Entering a Foreign Country and Returning to the U.S. - U.S. Department of Agriculture Travel
- Traveling with Assistance Animals - University of Chicago
We encourage you to disclose your mental health history to your Education Abroad Advisor. It can be helpful to identify indications of when things are getting difficult for you and what you find most helpful and supportive. All of our advisors want to support you in order for you to have a productive and rewarding experience abroad.
There are many benefits to disclosing to your Education Abroad Advisor. They can:
- Help you find a program where you will be able to succeed academically and personally (academics, environment, housing, on-site support, etc.)
- Connect you with resources to learn more about health access in your host country (medical care, emergencies, etc.)
- Support you in setting-up accommodations in your host country prior to departure.
You can also ask about these accommodations or procedures without disclosing your specific situation by asking questions like:
- What is the schedule for the program?
- What plans are in place if a participant experiences a physical or psychological emergency?
Things to consider and questions to ask before you go:
- How is the cultural and academic setting different from Seattle U?
- What kinds of student health centers/hospital services are available?
- Are services available in my native language?
- Do I need a letter for my insurance company explaining I am studying abroad?
- Will the Global Medical insurance provided by my program cover any medication/treatment I need while abroad?
- Are there pharmacies nearby if I need to get medication abroad?
- What kind of on-site support will be available to support mental health?
Your Education Abroad Advisor is available to you upon return as well to discuss your program and how you are adjusting to life back in the United States.
- What possible changes in my mental health might I experience while studying abroad?
- What suggestions do you have to stay healthy?
- How much of my medication can I take over at a time/how can I access my medication abroad?
- Can you provide me with documentation for travelling with medication?
- Are there medications I would need to take abroad (e.g., anti-malarial medication) that could interact with my current medication?
- How can I adjust my medication regimen to a different time zone?
- Can we keep in touch while I’m abroad, and if so, how? (Phone call, skype, e-mail, zoom?)
- If not, do you have recommendations for my care?
- Preparations for Traveling with a Mental Health Condition
- Medications When Traveling Abroad – Mobility International USA
- TimelyCare - 24/7 telehealth - Seattle University - Be sure to set up your account prior to departure
- Roundglass Living - Wellness resource - Seattle University - Be sure to set up your account prior to departure
You might also find it helpful to research the host culture's attitudes toward disabilities, both visible and invisible, in order to get a sense of how to prepare yourself for your time abroad. Some questions to consider:
- How are people with my disability viewed in the host country? How will I field questions about my disability?
- What kinds of accommodations will I need in terms of housing and transportation once in the host country?
- How accessible will my dorms/campus/environs be?
- What resources are available to me in the host country if I need assistance or support?
- Will my disability prevent me from participating in excursions offered by my program?
Here are some things to consider and questions to answer when selecting a program:
- Since no one in my family has ever studied abroad, who can help me answer their questions as I plan my experience?
- Is it important to retain some cultural similarities or a completely different experience?
- How important is the physical distance from my friends and family? Example: Do I feel more comfortable going somewhere closer to the United States, like Central America, or somewhere very far away like India or Australia?
- How will I involve my family in my decision to go abroad?
- How can I explain to my family that an education abroad experience can contribute to achievement of my academic and career goals?
- How will an education abroad impact my graduation date? What type of program options is the best fit? Would a long-term or short-term program be a better fit?
- Do I want a program that offers practical experience (internship, research) in addition to regular courses?
- What scholarships are available to support my education abroad?
Here are some things to consider as you prepare to go abroad:
- How will I keep in touch with my family and friends while I'm abroad?
- How do I plan to finance my time abroad?
- How will housing look like on this education abroad experience?
- How will I incorporate my experiences abroad back into my life in Seattle upon my return?
- What goals do I want to accomplish while abroad?
Adapted from materials from Identity Resources - Study Abroad, University of Wisconsin-Madison.
- First Generation Students Traveling Abroad - Diversity Abroad
- Educational Travel for First-Generation Students - Sage Journals
- First Generation Students Study Abroad Guide E-Book - GoAbroad
- Global Travel Benefits - Know Without Borders
- Tips for First Generation Students Global Travel Benefits - Know Without Borders
- How Can International Students in the US Study Abroad? - US Department of Homeland Security
- Advantages of Studying Abroad as an International Student - US News
Here are a few things to consider and questions to ask when choosing a program:
- Is it possible to take a minor child or a partner along with me when I study abroad?
- Can I request not to have a roommate, or to be placed with a host family that shares my interests and age?
- If I am not able to be away for very long due to family obligations, how do I get the most out of a short-term experience abroad? Will there be other adult students on my program?
- What skills do I want to gain or improve while I am abroad?
- Do I want a program that offers practical experience (internship, research) in addition to regular courses?
- What scholarships are available to support my education abroad? Be sure to research what people in your host country like to do and where they live. For example, do they work? Do they live with extended family or on their own?
Sometimes you might feel that you do not fit in with other students on your program but remember to get to know them & have them get to know you!
Adapted from Loyola University Chicago, University of Wisconsin-Madison
- Must Ask Questions for Adult Students Traveling Abroad - Diversity Abroad
- No Age Limits for Study Abroad – an article about a 29-year-old woman’s study abroad experience in France.
- “The Experiential Course: An Alternative to Study Abroad for Nontraditional Students.” (1997, Foreign Language Annals. Long, D.
- “An Older, More Diverse Group of American Students is Expected to Participate in Study-Abroad Programs.” Desruisseaux. 1992, Nov 25. The Chronicle of Higher Education.
- “Study Abroad: An Opportunity for Adult and Continuing Education Students to Study in the Hispanic World.” 1997, April. Sejut, M.P (Doctoral dissertation, The Union Institute, 1996). Dissertation Abstracts International.
- Meet with your Education Abroad Advisor to learn about programs open to students on VA benefits.
- Meet with a Seattle University School Certifying Official (SCO) to determine whether or not you are eligible to receive GI-Bill funding for study abroad.
- Research various study abroad program options and determine the best-fit program. Refer to the list of VA-approved international colleges and universities to ensure that the program you have chosen will work with your benefits;
- Foreign Programs – U.S. Department of Veteran Affairs
- WEAMS Institution Search - Institute of Higher Learning Search Function (Select Country on the right-hand box)
- Continue to check-in with the Education Abroad Office for additional paperwork needed to prepare for departure and with the Veterans Center to ensure that the necessary information is being transmitted between offices.
Security Clearance
Worried about a current or future security clearance? Create a spreadsheet to store sustained foreign contact information for serious connections you make abroad. Keep track of your addresses abroad and details for two references per address. You can check out the Questionnaire for National Security Positions SF-86 (.pdf) form for more info.
- Gilman-McCain Scholarship for child dependents of active-duty service members to study or intern abroad on credit-bearing programs.