Join the Seattle University community in a 6 week, campus-wide wellness challenge! In the midst of these dark winter months, take this opportunity to grow in your holistic well-being.?
The Anne Carragher Wellness Challenge is named in honor of Anne E. Carragher, the well-known and beloved first director of Recreational Sports (now University Recreation), and challenges the SU community to focus on these five dimensions of wellness: physical, emotional, spiritual, intellectual, and social.Teams of 4 people (students, faculty or staff) can set personal wellness goals and earn points toward prizes by participating in various events geared toward each of the 5 wellness dimensions. There are also opportunities to host events pertaining to each area of wellness. This is a great way to start off the new quarter and the new year so grab three friends and get inspired to improve your holistic health! The challenge runs January 12 through February 22.
?Find more information about the challenge?here. If you have any questions please contact Jazz Espiritu.