Virtual Programming

We are happy to be able to provide virtual recreation opportunities for our community! 

Staying Active

Spark Sessions

Let us help you Spark motivation during these challenging times!
Free, 15-30 minute check-in's with our Trainers to help inspire you to feel your best. Guided by what you need!

Sessions Can Include:

  • Healthy habits planning 
  • Goal Setting
  • Workout tips
  • Behavior change conversations

 Register for Spark Sessions

Virtual Personal Training 

1:1 Sessions with our Personal Trainer using Zoom. No equipment needed! Taking new and current clients. 

Register for Personal Training

Fitness Webinars

Core Strengthening 

Tuesday, 5/19, 6:00-7:00pm

Join the UREC team for a free 1 hour webinar where you will learn the importance of training the core muscles in a balanced way. Leave with core exercises and an understanding of the importance of core health.

Register by 5/19 at 5pm



All tournaments offer divisions for PlayStation 4 and Xbox One.

Wanna Game?!

Looking for a more long-term gaming community? Our FIFA 20 and Rocket League ladder tournaments will be open for the duration of the quarter, and players can join  at any time, challenge others, and set their own game times to improve their ranking! 

Register to play

Outdoor Connections 

Missing the Sights and Sounds of Nature? Us to!

Enjoy this video that reminds you of the our favorite places outdoors. Watch or listen to the video below. Take a deep breath in and visualize yourself in these spaces.


Stay Connected. Stay Engaged.

Follow us on Instagram for at home workout ideas, ways to stay motivated and many other ways to engage with us!


Other Ways to Practice Self-Care