Spring Programs

Spring Programs

UREC programs are exclusively for Seattle University Students, Faculty and Staff (with some Student ONLY) and are provided at little to no additional cost. Programs are split into our virtual programs “At Home with UREC”, and in-person programming. Scroll for more details.

Staying Active

Spring Group Fitness Classes

Personal Training Certification Course

Interested in becoming a Personal Trainer? This FREE-to-students 7-week virtual course includes lecture and practical classes that will prepare you to complete a National Personal Training Certification with the American Council on Exercise (ACE).

  • More information here.
  • Register by 4/18.

Staying Connected

Intramural Trivia

Intramural Trivia nights test your knowledge in all aspects of general info including movies, music, sports and science. Join with friends or join to meet new friends. Zoom info on ConnectSU!

Outdoor Virtual Cook Off

Get salivating for this fun cooking demo! We are introducing a new recipe, followed by general favorite food discussion. We will also touch on sustainability, food packaging, how we look for produce when meal planning for an outdoor adventure. This is great for new and experienced outdoorspeople!

  • 4/29, 4:00-6:00pm
  • Zoom link coming soon on ConnectSU

Tennis Tournament

Our Tennis Tournament is back! Register on IMLeagues for our Singles and Doubles Tournaments for a chance to win an Intramural Champ Shirt.

Outdoor Trips

Great news! Outdoor trips will begin again for the first time in over a year! We are very excited to be offering FREE small group outdoor trips throughout Spring Quarter. Each trip will depart the SU Campus by foot or bike and will have a maximum of 5 people per trip. Registration closes the Sunday before each trip and there is a waitlist option.

Open REC

Open REC includes spaces and times to participate in your preferred recreation opportunity. 

Spring hours start 4/6

Equipment Rental

We are happy to offer free sports, fitness and outdoor equipment rental to all students, staff and faculty. Equipment is available to rent for up-to 7 days. 

Equipment Rental Hours 

  • Monday & Wednesdays: 12:00-5:00pm
  • Tuesdays & Thursdays: 11:00am-3:00pm

Equipment Rental is located in our Outdoor office, directly to the left of the Eisiminger Front entrance. Proceed up the ramp, and find the large red door. Drop-in during the available hours to pick up equipment. See list of available equipment below.

Required to rent equipment:

Equipment Available

UREC Info Line


Call for Open REC Schedule updates