Let us help you Spark Motivation during these challenging times!
Free, 15-30 minute check-in's with our Trainers to help inspire you to feel your best. Guided by what you need!
Sessions Can Include:
All Fitness programming is for Seattle University Members: Students, Faculty, Staff, Alumni and their partners or dependents. We do not serve the community at this time.
We will not be providing exercise or movement during these sessions.
Understand the importance of flexibility and increased range of motion and when and what to be stretching
Date: Saturday, 4/14
Registration Required by 4/13