Meet Our Trainers

Photo of Ella

Ella

Education:
BS Sports and Exercise Science, 2019
Certifications:
American Council on Exercise Personal Trainer, 2018
CPR/AED and First Aid Certified

Personal Trainer

Ella's goal as a Trainer is to help each client discover what makes them feel the best version of themselves through exercising. Ella played many sports growing up, but in the last couple years she has developed a passion for exercise through her commitment to improving her health and well-being. She hopes to inspire her clients to do the same by encouraging them work hard to achieve their goals but also having fun and enjoying the process. Ella is here to help each individual find what is enjoyable and exciting about exercise and support them in living an active, healthy life to feel strong and confident.

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Sammy

Education:
BS Sports and Exercise Science, 2018
Certifications:
American Council on Exercise Personal Trainer, 2018
CPR/AED and First Aid Certified

Personal Trainer

Sammy's love for health and exercise was established from a young age. He participated in sports growing up and has had his fair share of injuries too, which have influenced his goal of becoming a personal trainer with hopes of ultimately going on to physical therapy school. He firmly believes that exercise can be used as a way to de-stress after a long day or a way to gain energy prior to one. Sammy wants to instill the benefits of exercise in all populations by focusing on functional movement and proper form while creating a fun and exciting environment. Whether you are a new exerciser or an experienced veteran, Sammy would like to help you achieve your exercise goals and get you to the next step.

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Solana

Education:
BA Strategic Communications, anticipated Spring 2018
Certifications:
Vitality Pilates Mat Certification, 2016
Vitality Pilates Instructor Certification, 2017
CPR/AED and First Aid Certified

Mind-Body Personal Trainer

“Change happens through movement and movement heals.” -Joseph Pilates

Solana completed her 460-hour Pilates certification program with Vitality Pilates. Her teaching experience has exposed her to clients of all body types and skill and ability levels, leaving her with the mindset that Pilates is for every body! Having benefitted from one-on-one Pilates sessions with a certified instructor herself, Solana can attest to the value of a customized program and personalized attention of a fitness professional. Pilates focus on uniting mind and body to improve flexibility and strength is something Solana is deeply passionate about as a practitioner, and even more as an instructor. She hopes to share her knowledge of the Pilates method with others in a way that promotes the development of lifelong habits and overall wellness. Whether your goal is to improve mobility and day-to-day functionality or integrate Pilates into a cross-training plan, Solana is eager to help you achieve your balanced body. 

Photo of Alex

Alex

Education:
BS in Biology, Seattle University, 2018
Certifications:
American Council on Exercise Personal Trainer, 2019
CPR/AED and First Aid Certified, 2019

Personal Trainer

Alex's passion for fitness stems from his goal of becoming a Physical Therapist and the curiosity of body mechanics. He participated in Martial Arts and Golf at a young age and grew up helping others improve in those sports. His goal as a Personal Trainer is to inspire clients and share his knowledge with others so they can live a healthy lifestyle. What Alex firmly believes in is practicing proper technique in order to promote a safe and successful fitenss journey. Alex is most driven to find ways to make exercise enjoyable and rewarding, and guide you on the right path to achieving your goals.