Personal Training

How To Sign Up

To sign up, email fitness@seattleu.edu.

Getting Started

After purchasing your desired Personal Training package, the Assistant Director for Fitness can match you with a Trainer based on your availability and preference. You will then schedule your sessions online during any of your Trainers open availability. Check out our session scheduler for quick scheduling. If you can't find the time you're looking for, email us!

Your First Session

Your first session with your Trainer will be an Initial Consultation; this session includes health and exercise history discussion, goal setting, and a thorough understanding of what you’re hoping to get out of your experience.  Dress however you’d like since no exercise will take place. This session will help you feel comfortable, confident and motivated to reach your goals through Personal Training.