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A resilient workforce during these challenging times is more meaningful than ever. Leaders and team members alike have unique opportunities to help others navigate their experiences while also taking care of themselves.
Dr. Kira Mauseth, a practicing clinical psychologist who splits her professional time between seeing patients at Snohomish Psychology Associates, teaching as a Senior Instructor at Seattle University and serving as a co-lead for the Behavioral Health Strike Team for the WA State Department of Health, provides insight into behavioral health considerations and navigating the unknowns during recovery.
The presentation includes information about the physical and neuro-chemical processes at work that influence our behavior in disaster recovery, strategies for improving healthy boundaries, self-efficacy, and active coping, and the PEACE model for active, practical resilience building.