University Recreation
Fitness and Instructional Programs

Group Fitness Classes

  • Reach your fitness goals and have fun with Group Fitness at URec!

    Dropping in for Group Fitness 

    No pre-registration is required for any of our Group Fitness classes, although we do have limited space in classes like Cycling in which we only have 15 bikes. Just show up ready to work and have a blast!

    Pre-Registration 

    Ensure your participation and get the most up-to-date information about your favorite class by pre-registering with our online system and/or mobile app.  A one-time $5.00 fee is associated with this option. Create your account and Log in!

    No show policy  

    If you are unable to make your reserved class time, please cancel your reservation or your attendance will be marked as No Show. Five No Shows in a quarter will result in the cancelation of your Group Fitness Package.

    If you have any questions, please email fitness@seattleu.edu, call the Fitness Center at 206-296-8543 or stop by!

  • Spring Finals Week Group Fitness Schedule
     

    Click here to download schedule and class descriptions.   

    2015 Spring Quarter Finals Week GF Schedule Image

     

    Spring Group Fitness Schedule
     

    Click here to download schedule and class descriptions.   

    2015SpringGFScheduleImageUpdated

     

    *NEW* Specialty Classes

    Trek the Tread

    Thursday, May 28th
    5:00-5:45 PM
    Instructor: Ben
    Meet outside Group Fitness studio before class.

    Walkers and runners are all welcome! This high energy, treadmill workout includes intervals of speed, hills or combos of speed and hills; enhances cardiovascular endurance and muscular strength. Come join the fun and don’t forget to bring a towel and water!

    *Cancellation 24 hours in advance or not showing up will result in a cancellation of your group fitness package.

    Click here to download the Trek the Tread specialty class flyer.