Wellness Challenge begins Jan. 21; sign up now!

The Anne E. Carragher Wellness Challenge is a six-week opportunity to challenge yourself to live a more healthy life by setting a personal improvement goal and tracking various aspects of wellness. Teams of four come together to encourage each other and to promote a little friendly competition. Teams can consist of all students, all faculty/staff, or students and faculty/staff. Each team must have a captain who is responsible for encouraging members to submit their weekly scorecards and serves as the point of contact during the challenge. Registration is currently open online at www.seattleu.edu/wellness/challenge. For more information, contact Ryan Hamachek in Wellness and Health Promotion at wellnessChallenge@seattleu.edu.


AUDIENCE: Faculty , Staff , Students